I’ve just checked and it is official, the summer is almost here. How do I know? Well as soon as the beautiful umbrellas of white flowers begin to appear on the Elder bush it’s a sure sign. I can’t wait to start collecting these beauties to make an array of uplifting drinks and sun-filled goodies! The first on my list will be Elderflower cordial, a refreshing and reviving tipple that seems to saturate you in goodness with every sip. I’ll also be marrying my Elderflowers with home grown gooseberries which are also becoming plump and juicy. They will make fabulous cordials, cakes, sauces and jams – what can I say but, yum, yum here comes the sun! The recipe I use to make Elderflower cordial: Gently rinse 30 Elderflower heads. Pour 1.7litres/3 pints boiling water over 900g/2lb of caster sugar in a large mixing bowl and stir this well then leave to cool. Then add 50g/2oz citric acid (available from chemists) 2 sliced unwaxed oranges and lemons. Then add the Elderflowers (after removing stems and greenery). Leave in a cool place for 24 hours, stirring occasionally. Strain the mixture through a tea towel or muslin and put into sterilised containers – you can store in the fridge or freeze for when required. Did you know? Elderflower has been used medicinally for hundreds of years. It is rich in antioxidants and its healing properties have for centuries been used as a remedy for coughs, colds, hay fever and even rheumatism, so much so that it has acquired the nickname of Nature's Medicine Chest. Health Benefits of the Elderflower
Elderflower tea was used as a blood purifier and as a tonic or ointment to fade freckles or skin blemishes. Many modern skin tonics still contain Elderflowers
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